Barry McDonagh

Barry McDonagh is a best-selling author and creator of the DARE program. His work has been featured on television and radio across the U.S., U.K. and Australia. His first book Panic Away sold over 80,000 copies.

His second, DARE sold more than 250,000 copies worldwide and remains one of the highest rated book on Amazon and Good Reads for helping people overcome anxiety.

Barry McDonagh has a BA from University College Dublin and an HDip in Psychology from The Open University in the U.K.

Upcoming Programs by Barry McDonagh

DARE Deep Reset Retreat

Also With Michelle Cavanaugh and Aida Beco

April 17 - 19, 2026

This intimate two-night retreat is designed for people living with anxiety who are ready to step out of constant effort and into genuine rest. Held in the calm countryside of West Lexham Manor, the weekend blends practical DARE-based recovery insight with gentle wellness practices, time in nature, and deep nervous-system settling. Guided by experienced facilitators, […]